Dewi Gutierrez Ortiz ^{Author of articles}

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Dewi Gutierrez Ortiz

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3 Articles

Author's articles

• Japanese diet
  General rules of the Japanese diet.Allowed and forbidden foods, menus and recipes.Stop the diet.
  30 November 2025
• Buckwheat diet for weight loss for 7 days. Menu for every day with recipes, results
  With the help of the buckwheat diet, you can lose 5, 7, 10 kg in 7 days and also improve your health. The menu, specially designed for each day, is very simple and easy to prepare.
  18 November 2023
• Exercises for losing weight
  Together with a diet of Sport at home is a key Element to losing weight in program. Exercise burns extra calories, and this leads to a healthy weight loss.
  3 March 2020