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Keto diet: characteristics, allowed and forbidden products, side effects and contraindications, duration and results.
27 September 2025
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How to lose weightTake care of yourself, love and accept yourself with all the advantages and disadvantages. Determine for yourself the motivation to lose weight, which will be your drive to reach your ideal weight.
20 February 2022
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Obesity is a disease of both men and women. How to cope with the disease effectively, simple abdominal weight loss exercises at home, breathing exercises.
19 June 2021
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How the watermelon diet for weight loss works: pros and cons, options, the right way out of the diet. How To Avoid Injury While Losing Weight: Helpful Tips.
11 December 2020
