How to lose weightTake care of yourself, love and accept yourself with all the advantages and disadvantages. Determine for yourself the motivation to lose weight, which will be your drive to reach your ideal weight.
Obesity is a disease of both men and women. How to cope with the disease effectively, simple abdominal weight loss exercises at home, breathing exercises.
How the watermelon diet for weight loss works: pros and cons, options, the right way out of the diet. How To Avoid Injury While Losing Weight: Helpful Tips.